Because braces tend to limit patients' diets, it's easy to get in a rut when it comes to braces-friendly meals. 'The Braces Cookbook' by Pamela Waterman offers 50 tasty comfort food recipes that are ideal for braces-wearers and their families!
If you’re having difficulties finding recipes for meals that the braces-wearer in your family can eat, and that the rest of your family will enjoy, this book is a great resource. The recipes in The Braces Cookbook are designed for families, and in fact, some of them are easy enough for children to help cook.
The updated edition, available here, provides smart substitutions for classic favourites and 5 new snack ideas. There are sections dedicated to packing school and work lunches, comfort care, cooking tips, an updated web resources section, a glossary of orthodontic terms, entertaining orthodontic trivia and reminders about foods that ought to be avoided when wearing braces.
'The Braces Cookbook' by Pamela Waterman is a great resource and guide for orthodontic patients and their families.