White spots on teeth are a common concern for those with braces. Our orthodontists in Surrey explore the connection between braces and white spots, the reasons behind their formation, and how to prevent and treat them.
What are white spots on teeth?
You may know someone who has chalky white spots or lesions on their teeth after having braces and wonder how they got them. These spots are referred to as orthodontic decalcification. So, what causes this decalcification? Several factors can lead to this type of demineralization, but it is most commonly due to bacteria build-up on the teeth.
What causes white spots on teeth during orthodontic treatment?
When food debris and plaque linger on your teeth, they can lead to bacteria buildup in your mouth. This bacteria produces acid that damages your tooth enamel, leading to the formation of white spots. These white spots, which may appear after braces, are the early stages of cavities, stemming from a lack of proper oral hygiene.
Having braces can make brushing and flossing more challenging, as food particles, plaque, and bacteria often find refuge in hard-to-reach areas behind brackets and wires. This is why putting extra effort into maintaining your dental health is important. While bacteria and plaque play a significant role in developing white spots, other elements like nutrition, particularly sugary and acidic foods and genetics also contribute to tooth decay. Remember, with diligence and care, you can overcome these challenges and achieve a healthy smile.
Preventing White Spots on Teeth During Treatment with Braces
You can help prevent white spots from occurring by focusing on oral care. This can include:
Improved oral hygiene: Brush your teeth at least twice a day for two minutes each time, and floss daily to prevent plaque buildup between your teeth and the brackets of your braces.
Regular visits to the dentist and orthodontist: Regular dental and orthodontic appointments are essential for your oral health. Visit your dentist for a cleaning at least every six months, and see your orthodontist according to your treatment plan to assess progress and make adjustments as needed. These visits are key to achieving a healthy-looking smile.
Using an electric toothbrush: The vibrations of an electric toothbrush help to loosen plaque, making it easier to keep your teeth clean and white, even while wearing braces. Certain toothbrushes are designed to work effectively around braces, which may assist with this effort.
Adding a water flosser to your oral hygiene routine: Using an electric toothbrush along with a water flosser can enhance your oral hygiene. The water flosser effectively cleans below the gum line, which can be awkward to reach with traditional brushing and flossing.
Treating White Spots on Teeth
Prevention is typically the ideal approach, but we understand that sometimes white spots can appear despite our efforts. If you already have white spots on your teeth after wearing braces, don’t worry. There are effective treatments available to help you restore your smile. This includes:
- Improved at-home oral health care: Even if spots have already formed, diligent oral hygiene can still help to rebuild your tooth enamel and minimize the appearance of mild spots.
- Remineralizing your teeth: Since white spots result from remineralization, using remineralizing agents (both at home and at the dentist) can help restore your teeth. Talk to your orthodontist about your options.
- Using fluoride toothpaste: Fixing white spots starts with repairing your enamel. Fluoride naturally strengthens your teeth, so use fluoride toothpaste or mouthwash regularly.
Maintaining Oral Health During Orthodontic Treatment
During regular orthodontic check-ups, your orthodontist may notice the development of white spots on your teeth or identify opportunities for improving at-home oral care. In these situations, our dedicated orthodontists are here to provide advice and may recommend that you schedule a visit with your dentist or dental hygienist for a check-up. Our team is always here to address questions about caring for your braces and optimizing your oral health.